Health

May 7, 20212 min read

Working From Home: Your Health and Wellness

I've done my fair share of working from home or doing school from home, and so on. So, I know that working from home can cause anxiety or br

Oct 23, 20202 min read

Staying Fit: Mentally and Physically

Chaotic is the adjective that comes to mind as I think about the events that are happening in real time, around the world and in my own,...

Sep 25, 20202 min read

Are You Being Ageist?

This pandemic has brought to light several things, one of them being ageism. Ageism is discrimination against older people. Between several

Sep 18, 20202 min read

Saving the Earth

Other things you can do: volunteer, use less plastic and more reusable bags, plant a tree, carpool or use a bike. There are so many things t

Oct 18, 20192 min read

Mid-Semester Blues

It seems like yesterday I was enjoying the last few moments of my 2019 summer break and preparing for the fall semester. Fast forward,...

Oct 8, 20192 min read

Is your Snackin' Game Lackin'?

Learn how to keep from being hungry throughout the day on campus.

Aug 25, 20192 min read

Loving You is Easy

We speak on loving other people a lot, but how often do we think and talk about loving ourselves? We wear so many hats, from being...